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If this survey brought up any unexpected feelings or difficult memories, please consider reaching out to someone who can help.
Mental Health Support (Australia)
📞 Lifeline Australia – 13 11 14 (24/7 crisis support)
📞 Beyond Blue – 1300 22 4636 (Mental health support)
📞 Kids Helpline (for those under 25) – 1800 55 1800
For global resources, visit Healthguide.org
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